PL27 February 2020
Carrot juice - a vitamin bomb
Carrot juice is a real vitamin bomb. Carrot contains many minerals, it is rich in B vitamins and folic acid, and beta-carotene contained in it, blocks carcinogenic substances.
25 February 2020
Lemon cleansing
Lemon juice is very healthy and probably there is no doubt about it. Its anti-cancer properties have often been mentioned, too. Lemon juice also perfectly cleanses the liver. ...
25 January 2020
Spirulina
Spirulina is a marine alga which has recently become very popular! There is nothing surprising about it, because spirulina, is a valuable source of nutrients and vitamins. Add...
3 November 2019
Kiwano
Exotic fruits and vegetables are never too much. Especially now – in winter, when our menu is less varied than the one in summer. Therefore, we suggest to taste a kiwano, or a...
17 October 2019
Romanesco
A cauliflower is a vegetable which is difficult to ignore. It is adored by some, hated by others - usually because of its smell and a too bitter taste. If you are not ent...
20 July 2019
Calendula officinalis (common marigold) - a herb with a great power
Common marigold is a well-known, annual ornamental plant. It blooms from June to September and it has tiny, yellow or orange flowers. However, its appearance is not everything...
29 June 2019
Water kefir
It improves metabolism, regulates liver functions and strengthens the immune system. When applied externally, it has antibacterial and antifungal properties. For some people –...
26 June 2019
Watermelon detox
A red juicy fruit, loved by children and adults. Animals also like it. It is delicious, sweet and refreshing. But thats not all! Today we will tell you, why watermelon should ...
4 June 2019
Springrolls with mango and kohlrabi
Light and refreshing recipe for a summertime dinner? You will need only a rice paper, a mango, a cucumber, a kohlrabi and a carrot to make your light, summer springrolls. This...
It has a beautiful, intense colour and surprising flavour. It can be the star of the summer breakfast and winter afternoon meal. New carrot jam can be made easily. Unfortunate...
9 February 2019
Superfood. Food and medicine of the future.
Superfood is a mysterious word that conquers the culinary dictionaries all over the world. What the superfood products are and how to add them to our diet? These questions can...
15 January 2019
Nettle soup
Once it was one of the most often prepared soups in the pre-harvest period. Today it regains its popularity due to its health promoting properties. Nettle soup, prepared with ...
10 December 2018
Garden in the apartment
The best things to eat, the healthiest ones, and free of chemicals you can find in our own garden. If you live in the city, and you want to continue your grandmothers traditio...
