3 January 2019

Herbs you should always have close at hand!

Nature has given us a lot of medicinal plants. In ancient times, natural medicines were used very often, to treat patients and to prevent diseases. The development of civiliza...

27 December 2018

Yeast flakes

There are some inconspicuous spices, which, at the first meeting, do not give you any plans and hope. But soon it turns out that you no longer know how to live without them. S...

8 December 2018

A healthy, coconut toothpaste

It is more often used in cooking, but it more often appears also in cosmetics. Due to its high content of vitamins, it is good for our health and beauty. It reduces the risk o...

16 November 2018

Ginger

It is hot, but still refreshing. It is used in cooking, natural medicine and cosmetics. Ginger is a natural way to maintain good health - not only in winter.There are few plan...

30 October 2018

White Mulberry

It lowers blood sugar and cholesterol in the blood and helps during diet. White mulberry is a plant, that is returning to our diet after years of oblivion. Not only its fruits...

25 October 2018

Useful ways to avoid colds in autumn?

Your immune system depends largely on your digestive system. So what should you do to avoid autumn ailments such as colds, runny nose, cough or allergies? Just pay atte...

9 October 2018

Cleansing the body

Cleansing the body of toxins is the best way to health and a well-being. It is worth to clean your body all year round, but autumn and winter are the periods when you sho...

27 September 2018

Ginkgo

Mysterious ginkgo biloba is also known as maidenhair tree, the tree of a thousand uses. It effectively supports the fight against cellulite, as well as alleviates the symptoms...

2 September 2018

Coconut oil - the healthiest oil in the world

Various oils and essential oils - day by day, there are more and more of them in the market and they become more and more popular among consumers. But there is one that always...

Since ancient times hop has been used for its sedative properties. An infusion made of hop also improves sleep. Sleeping on a pillow filled with ... hop cones is recommended t...

30 July 2018

Common oats

Our ancestors have considered oats as food - an energy supply. It is recommended not only for adults but also for children and the elders. It contains many useful substances (...

7 June 2018

Cistus

Cistus (rockrose) is not only an inconspicious tea for children, but most of all - herb that has many healthy properties. It contains polyphenols, known for their anti-inflamm...

28 May 2018

Superfood

Superfood is a name that is increasingly appearing in newspapers around the world. What is it and why you should take into account the superfood products in your diet...