7 June 2018

Cistus

Cistus (rockrose) is not only an inconspicious tea for children, but most of all - herb that has many healthy properties. It contains polyphenols, known for their anti-inflamm...

28 May 2018

Superfood

Superfood is a name that is increasingly appearing in newspapers around the world. What is it and why you should take into account the superfood products in your diet...

24 May 2018

Dumplings from Jasienica

Russian or from Bieszczady, with lentils or chickpeas - all vegetarian, vegan and handmade. These are the dumplings from Jasienica. They are on the market by an accident. Fort...

2 May 2018

Pesto with kale and wild garlic

At the turn of the winter and spring, the green synonyms of both seasons can and indeed should meet. Winter, during this dinner, will be represented by kale, spring – by wild ...

22 April 2018

Carrot-apple vegan chop

Fashion for vegan, vegetable burgers is a fashion for a healthy and colourful fast food. It turns out that the preparation of carrot-apple vegan chop takes just a moment, a by...

5 April 2018

Early vegetables - healthy or not?

Fresh, new, robust, colourful and fragrant - early vegetables. After the winter we dream about something light, healthy and fresh to eat. But are early vegetables always as he...

15 March 2018

Hummus with pickled lemon

Hummus is the Middle East delicacy that makes today a career around the world. Who will try it once - will always miss it. Making it despite appearances, is simple and quick. ...

23 January 2017

Herbal madness not just in the kitchen.

Herbs are gifts of the nature, which, unfortunately, are not been used fully. Our grandmothers knowledge about the properties of herbs was greater than ours. They could cure w...

10 September 2016

Agar-agar in the kitchen and in the bathroom

The gelation free of gelatin? To all vegetarians, vegans and those who care about the health, red algae: agar-agar from the coast of Japan can help. Agar-agar is a galactos...

Bluesign is a sign of ecological quality, environment care and production safety. Several outdoor companies can boast about the Bluedesign sign,the one that follow the princip...

6 July 2016

Dandelion

Dandelion - a common plant with an uncommon properties. Many people think of it as a weed and they try to exterminate it at any cos...

6 June 2016

Pollen – perfect for tiredness and concentration problems.

The most well-known bee product all over the world is honey. It is worth using also other benefits made by bees because they have many healthy qualities. One of them is pollen...

18 April 2016

Lemon cleansing

Lemon juice is very healthy and probably there is no doubt about it. Its anti-cancer properties have often been mentioned, too. Lemon juice also perfectly cleanses the liver. ...